Jan
17
1:00 PM13:00
Navigating Peacefully: Strategies in Managing Stress and Anxiety
Join me in Kelowna at the Society for Learning in Retirement on Friday, January 17th!
Feel empowered with practical and effective tools for managing stress and anxiety in various life settings. Learn positive coping mechanisms that can be easily applied in public spaces or at home to foster a sense of ease, positivity, and an sense of mental and emotional well-being.
Discover how you can change the way you feel in just a few minutes!