Reducing Stress

Filtering by: Reducing Stress
Power of Eight Meditation
Oct
30
5:30 PM17:30

Power of Eight Meditation

  • Hypnotherapy Services by Kristine (in Open Roads Accounting) (map)
  • Google Calendar ICS

Experience a relaxing guided meditation with an intention to bring in calm, balance, and a sense of shared connection.

Join me for a Lynne McTaggart inspired Power of Eight experience. We will have two short guided meditations.

One meditation will be filled with gentle imagery and relaxation, as you will be guided to imagine grounding deeply, connecting with others, and radiating a peaceful light supporting both personal calm and collective wellbeing.

A second meditation will be inspired by a group member and led by Kristine.


No experience is needed- simply come with an open heart and a sense of curiosity.

Leave feeling more lighter, connected and at ease.

Email Kristine to Attend

Space is limited so please confirm your spot today.

Investment: $10 cash

Location: Open Roads Accounting in Springfield Centre: 1755 Springfield Road, Kelowna, B.C. (just above Summit Tools)

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Power of Eight Meditation
Nov
6
5:30 PM17:30

Power of Eight Meditation

  • Hypnotherapy Services by Kristine (in Open Roads Accounting) (map)
  • Google Calendar ICS

Experience two relaxing guided meditations where participants come together to send and receive healing intentions.

Join me for a Lynne McTaggart inspired Power of Eight experience. We will have two short guided meditations harnessing the collective focus of our group to amplify positive outcomes in health, relationships, emotions and personal growth.

Both senders and receivers often experience measurable improvements in well-being, connection and emotional balance.


No experience is needed- simply come with an open heart and a sense of curiosity.

Leave feeling more lighter, connected and at ease.

Email Kristine to Attend

Space is limited so please confirm your spot today.

Investment: $10 cash

Location: Open Roads Accounting in Springfield Centre: 1755 Springfield Road, Kelowna, B.C. (just above Summit Tools)

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Navigating Peacefully: Strategies in Managing Stress and Anxiety
Jan
17
1:00 PM13:00

Navigating Peacefully: Strategies in Managing Stress and Anxiety

  • Society for Learning in Retirement (map)
  • Google Calendar ICS

Join me in Kelowna at the Society for Learning in Retirement on Friday, January 17th!

Feel empowered with practical and effective tools for managing stress and anxiety in various life settings. Learn positive coping mechanisms that can be easily applied in public spaces or at home to foster a sense of ease, positivity, and an sense of mental and emotional well-being.

Discover how you can change the way you feel in just a few minutes!


Link to SLR

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