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Navigating Peacefully: Strategies in Managing Anxiety

  • Society for Learning in Retirement 1434 Graham Street Kelowna, BC, V1Y 3A8 Canada (map)

Join me in Kelowna at the Society for Learning in Retirement on Tuesday, March 28th!

Feel empowered with practical and effective tools for managing anxiety in varoius life settings. Learn positive coping mechanisms that can be easily applied in public spaces or at home to foster a sense of ease, positivity, and an sense of mental and emotional well-being.

Discover how you can change the way you feel in less than 2 minutes!



Update: This class is currently full. There is a waitlist and class may be offered during the next scheduled program quarter.