Athletes, listen up!
Elevate your game with cutting-edge strategies and tools. Hypnotherapy Services by Kristine, in collaboration with the Recovery Spa, focuses on enhancing performance for youth and young adults in the realm of sports.
Learn techniques to reduce stress and anxiety, improve focus, foster positive self-talk, and optimize nutrition.
And explore cutting edge modalities including Normatec, NuCalm and the Biocharger!
Just $97!
Or, register for this workshop online
In this one-of-a kind 3 hour workshop Kristine will help equip you with tools to feel your best physically, mentally and emotionally thereby enhancing your performance both on and off the field.
Experience guided meditation training exercises to sharpen your focus, boost your resilience, build your confidence and self-belief, and ensure you are in the zone when it matters most!
Discover easy-to-use neuroscience techniques for managing stress and anxiety to perform at your best every time.
And experience the future of recovery and rejuvenation with our state-of-the-art modalities. Explore how compression therapy, neuroacoustics, grounding, frequencies and harmonics can accelerate your recovery while keeping you in prime condition for your next game.
Athletes, you may know, who use mental training techniques to enhance their performance include:
Michael Jordan: This legendary basketball player uses visualization and relaxation techniques to excel under pressure.
Serena Williams: This tennis superstar incorporates mindfulness and meditation to maintain focus and manage stress.
Tom Brady: This NFL Quarterback uses meditation, goal setting and visualization to stay sharp and maintain his competitiveness.
Michael Phelps: This Olympian uses visualization to prepare for races and manage anxiety.
Tiger Woods: This golfing legend employs mental toughness and visualization to maintain his composure during high-pressure golf tournaments.