Anxiety: Ready to step back into your power?
I have been using a very successful strategy with clients using a three stage approach. I will teach you helpful tools that you can use everyday to reduce those unwanted feelings that may seem to be controlling you.
We will also use hypnosis to find your own inner resources and then apply all these wonderful tools and resources to future situations or events in which you want to respond differently!
And- we will make an audio for you that you can then use at home to continue reducing those unwanted feelings and grow your confidence so that you can step into those different situations feeling more calm, relaxed and really- back in your power!
Sessions may be done in person or on-line! You may be amazed at how different you feel after just a couple hours!
So, what are you ready to let go of? If you are ready, give me a call (306) 270-2262 or email and it would be my pleasure to help you step back into your power!
Yours in healing and personal growth- Kristine
Anxiety: a 3 stage approach