Did you know that hypnosis can benefit your health and well-being?

It is true!

Join me for a complimentary session on May 18th and discover for yourself how you can:

• Activate a natural relaxation response

• Instill an overall sense of well-being; and

• Learn how to reactivate that sense of well-being long after your session is done!

Take an hour each week to give yourself a little self-care and see what changes you notice over the coming weeks! Each week this online session will provide an opportunity for you to explore some wonderful resources, some healing and personal growth.

May 18th: Deep Relaxation

May 25th Calming Anxious Thoughts and Feelings

June 1st: Circle of Compassion

June 8th Sleeping Easily

Offering: $20/session or 4 sessions/$60