Therapy that honours your experiences and supports real-life growth.
Counselling and Clinical Hypnotherapy in Enderby, BC
I offer counselling and clinical hypnotherapy for adults seeking grounded, compassionate support with stress, anxiety, emotional overwhelm, grief, and periods of change. This is a space where you can feel safe and supported, make sense of what you are experiencing, and develop tools that support emotional regulation, resilience, and meaningful change.
Considering a change?
When This Work May Be Helpful
I work with adults who are navigating experiences, including:
Anxiety, stress, and emotional overwhelm
Grief, loss, and major life transitions
Challenges with self-esteem, confidence, or identity
Early-stage trauma responses and recurring emotional patterns
A desire for personal growth and greater emotional balance
In-Person and Online Sessions
Sessions are available in person in Enderby and Kelowna and online for clients throughout British Columbia and the rest of Canada. Online sessions offer flexibility while maintaining the same level of care, confidentiality, and depth for many clients.
What’s New
Frequently Asked Questions
It is natural to have questions when considering counselling or hypnotherapy. The FAQ page answers common questions about counselling, hypnotherapy, and what to expect in sessions.
How Can I Support You?
I offer counselling and hypnotherapy as separate services, guided by an integrative perspective that recognises the connection between emotional, mental, and physical experiences.
Counselling
Counselling offers a supportive space to talk openly, understand emotional patterns or behaviours, and build skills that help daily life feel more manageable.
I provide client-centred counselling informed by Cognitive Behavioural Therapy, Internal Family Systems, and Solution-Focused Therapy. This approach can support you in navigating anxiety, stress, grief, emotional overwhelm, relationship challenges, and life transitions.
Clinical Hypnotherapy
Clinical hypnotherapy supports focused work with subconscious patterns, emotional responses, and belief systems. Hypnotherapy works with a natural state of focused awareness that allows insight and change to unfold gently, while feeling safe and supported.
Many people find hypnotherapy helpful for anxiety, fears and phobias, confidence, emotional healing, pain management, breaking habits and mind body connection work. Hypnotherapy is offered as its own service and can be explored independently of counselling.
Exploring Personal Meaning and Inner Awareness
Some clients also choose to explore personal meaning,consciousness expansion or awakening to their authentic self as part of their growth. This may involve gentle reflection on values, intuition, or inner guidance, always approached with consent and respect for individual beliefs.
Ready to Begin?
I offer a free fifteen-minute consultation to answer questions and explore whether counselling or hypnotherapy feels like a good fit. You are welcome to reach out with any questions.